Author
Marnie Goodfriend
Marnie Goodfriend is a journalist and copywriter specializing in health and lifestyle content. Her articles and essays have been featured in TIME, The Washington Post, Los Angeles Review of Books, HealthyWomen, She Knows, and others. She is a longtime sexual assault advocate with two forthcoming memoirs, Birth Marks and The Time It Takes To Leave My Body. When she’s not working in her she shed, you can find her playing tennis, making art, or searching for vintage finds in Fairfield County, Connecticut.
Marnie's Articles
What Is Circadian Lighting—and How Does It Work?
5 Ways to Incorporate Nature Into Your Bedroom and Evening Routine
Listen Up, Men: Here Are a Few Very Good Reasons Why You Should Prioritize Sleep
How to Sleep Better When You’re Afraid of the Dark
The History of Bedding: When and Why Were Bed Sheets, Duvets, Quilts, and More Invented?
The Best Type of Nap for You, According to Your Zodiac Sign
The Best Sleep Meditation Practice for You, According to Your Zodiac Sign
How a Morning Gratitude Practice Can Improve Your Sleep
6 Sleep Lessons You Can Learn From Classic Fairytale Characters
5 Tips for Sharing a Bed With a New Partner
